Vitamins, Minerals & Amino Acids

Vitamins, Minerals & Amino Acids

Vitamins, minerals and amino acids form the brick-and-mortar foundation of a healthy body. The Canadian Community Health Survey Cycle 2.2 reported that many Canadians fall short in obtaining sufficient quantities of these important nutrients, including vitamins A, C, D and E, folate, calcium, magnesium, and potassium – and the prevalence of insufficient nutrient intake tends to increase with age. Supplementation with multivitamins, minerals and amino acids can play a valuable role in helping to fill these gaps.

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