Cognitive & Mood

Cognitive & Mood

As we age, changes occur in many areas of our brain – notably, the prefrontal cortex and hippocampus. These changes may impact our memory recall, ability to perform tasks and emotional well-being, and compromise our overall quality of life. Factors such as genetics, diet, exercise and the environment can all influence cognitive health during our later years. Emerging research continues to focus on how we may be able to provide nutritional support during many of the normal, age-related changes we observe in brain function and mood.